The Breath of Life

Are you breathing?

Are you Conscious of your breaths or just sniffing it?

Yes you breathe but do you know the power it holds within it?

Yes breath is literally life but are you Conscious of it?

The first step into this plain is filled with aching pains, wails and that very precious Breath Of Life thus the reason why you can see it in the form of the young one's crown undulating.

Sure breathing does seem simple but it's more precious than most would want to admit.

Without it Life Ceases to be yet it is the Least on the Minds of Many

Now stop, close your eyes and draw a deep one

Breathe in for 8 seconds, hold it for 4, exhale in 8 and repeat.

Sounds simple and ridiculous but within it rests the keys to build greater and deeper rapport with those within.

Do you feel it yet or do you need another one?

The key is in being Conscious of the process but keep breathing until this becomes clear, after all you might have been doing it unconsciously until now, so take a deep breath and become more Conscious of that which literally gives life.

Now again, breathe...Be Conscious!

Always Remember; be Mindful of Them Breaths for Life Rests Within The m

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